Onions beats chocolates bring happiness
According to a study that British medical onion is one of the more foods that bring happiness and a sense of fun and pleasure, followed by carrots, beans, bananas and potatoes.
According to the Daily Express British study conducted on 100 of basic food commodities cheap to see how happiness felt by humans after eating.
It is known that chocolate is the secret of happiness, as was commonly believed, but in this study outweigh the onions and issued the wishes of the study on other foods, such as famous bringing happiness chocolates and cakes.
On the other hand, according to the newspaper Riyadh, said researchers at the University of Bern in Switzerland Eating onions consistently useful in the prevention of osteoporosis, especially when elderly women.
They pointed out that they have discovered through laboratory experiments they conducted, compound naturally present in onions instrumental in strengthening bones and reduce the risk of being infected fragile.
These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.
Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.
Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.
Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.
Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.
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