Thursday, October 4, 2012

Effects of Adding Sugar to Green Tea When Losing Weight

Although green tea has been enjoyed as a beverage for thousands of years, it has seen a resurgence in popularity during the 1990s and 2000s ...

Sunday, September 30, 2012

What are the Benefits of Japanese Green Tea

There are four main polyphenols in green tea and they are often collectively referred to as catechins. Powerful antioxidants, catechins have...

Sunday, September 16, 2012

Health Benefits of Matcha Green Tea Powder

There are many health benefits of matcha green tea powder. It facilitates weight loss by increasing the body's metabolic rate so that mo...

Wednesday, September 12, 2012

Benefits of Green Tea to Make You More Beautiful

Clinical data suggest that green tea is rich in health benefits and beauty that you can enjoy whether drinking or applying directly to your ...

Monday, September 3, 2012

What is Matcha Green Powder and How it is Made

Matcha green tea powder comes from the powdered leaves of high quality green tea. This powder makes traditional tea served in the Japanese t...

Sunday, September 2, 2012

What Are the Health Benefits of Matcha Green Tea

Matcha green tea is a powdered green tea of ​​the highest quality. Matcha green tea can not be seen in Japan unlike any other tea that can b...

Thursday, August 30, 2012

More Benefits of Green Tea For Acne on Skin

While there are many medications and resources available to help fight acne and clear up your skin, the disadvantage is that these powerful ...
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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.

Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.

Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.

Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.

Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.