Tuesday, August 21, 2012

Benefits of Green Tea Against Acne


Green Tea Benefits to Fight Against Acne

Green tea has been part of the daily life of the Asian community for centuries. It has been used not only as a beverage, but also for its healing properties. In recent years, the benefits of green tea for acne has been extensively investigated and the results have concluded that much to drink the liquid and use it as an extract has positive effects on the skin and body.

The origins of green tea

Green tea leaves is actually derived from the same plant as black tea ordinary. The difference is in how it is processed. Normal black tea is fermented while green tea is dried only. This gives a lighter taste and color and helps retain its medicinal benefits. These are just some of the benefits that can be obtained from green tea.

Price

Is a cheaper alternative to the large amount of acne products for skin care market available today. Green tea has great qualities to help with acne

Natural cleaning properties

Drinking a cup of tea helps cleanse the body of toxins in a totally natural. Some people also like the fact that green tea can help you lose weight.

It works like an antibiotic

Tea extracts functions as an antibiotic, it may help to reduce infections that cause irritable skin and add to the proliferation and aggravation of acne. This stimulant also helps fight bacteria.

The common addition to many herbal remedies

If you look at the ingredients of products most herbal remedies you will find that the characteristics of green tea extract, among many brands. When combined with a cup of tea using a product containing extracts you will be able to double the profits.

Use as a compress Green Bag Natural

After drinking, you can use the tea bag as a compress to soothe the skin. Nothing is wasted. Applying cold tea bag directly over the areas of your face where acne appears. This also helps with infection.

Pay attention to the levels of caffeine

Although green tea has great benefits you have to be aware of their consumption, due to the level of caffeine. The amount is roughly equivalent to half a cup of coffee and you should be fine as long as you control how much you are drinking.

Can Green Tea Help in Reduction of Acne?

Other medicinal benefits concerning this plant have included positive effects in people who have suffered from cancer, cardiovascular problems and irregular levels of cholesterol. Green tea can not cure diseases, but it is an excellent addition to ongoing treatment that people are getting.

Conclusion 
Drinking green tea can be beneficial to your overall health. It is a very easy to incorporate into your daily life. It can be an acquired taste for some people, as it is different to tea regularly. If you really can not get used to the taste, you can still reap the benefits of herbs by taking capsules of green tea or green tea daily vitamin supplement.

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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.

Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.

Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.

Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.

Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.