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Tuesday, July 31, 2012

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Lose weight by neural networks

We all know that dieting to lose weight measured is not something acceptable ..
Because the person who will submit it soon regain all the weight he lost once he returns to the old ways of eating
The strict regulations for weight loss slow down the speed of metabolism so that you are after the completion of a weight loss program can end your money to gain more weight than even the original weight before the start of the program that were not even eat more food
The best way to lose weight is to eat wisely
The sense that the decrease of sugars and fats and increase intake of vegetables and fruit
Assertions (_ positive messages to the subconscious mind has to be repeated daily)
_ I enjoy eating good food in a calm and attention
_ I feel good whenever dealt full of small amounts of good food
_ I can get rid of excess grease easily and without effort

Text :: 011:
Began my appetite less every day. No longer able to eat the same amount of food that I used to be addressed in the past. I feel calm and tranquility. The loss of weight is very easy. With my body gets used every day more Qokther this sense of lightness and freedom. Started to get rid of excess weight gradually. With every day gained more thin. I began to feel lighter and more liberal. Pick up my food in a calm and concentrate more fully on what eat. Enjoy food now more than ever. Even a small amount of fullness and satisfaction make me feel full. I became even leave some food in a class which is good. I chew food well. While I do enjoy it every taste bud in my mouth the taste of the food you eat. I eat less of good food. At the same time I feel full of fullness and satisfaction. (Daily recitals)

Scenario :: 027:
And you imagine yourself standing in front of a large mirror where you see your image in full. And you imagine yourself wearing the clothes of your size below. Turn to the right. Then the left. He noted how far right for new clothes. Feel the pride Having achieved this feat. Sensed the truth and happiness because you lost the excess weight.
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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.

Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.

Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.

Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.

Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.