Vegetables strengthen the immune system in the body
Future farmers may grow vegetables such as carrots, watercress response to requests from doctors
Eating vegetables is still an essential part for a healthier life, as the vegetables provide the body with fiber, vitamins and minerals
But scientists at the Institute of Food in Britain Norch - after further research - revealed fine characteristics in
some vegetables that may prevent cancer
Dr David Hughes The research conducted by the Institute to consider the potential Almikanzemat that can affect the components of these vegetables in the immune cells that fight cancer within the body
We can strengthen the immune system of elderly to be just like the immune system in young people through a specific diet
Dr David Hughes from the Institute of Food
Dr. Hughes said the research is concentrated Alymadh beta-carotene, a substance that gives carrots their color to yellow
The researchers fed male healthy volunteers of beta-carotene substance, and monitored their impact in the cells of their immune
The results we have obtained is that the substance beta-carotene a certain level can be determined by a special diet, so eating carrots and other fruits and vegetables pigment such as broccoli and apricots, have a beneficial effect in the body's immune system
Dr. Hughes said that the research team is more interested in the impact of this in the elderly
We have evidence now shows that the immune system in the body decreases with age, and there is also evidence that we can strengthen the immune function in the body in the elderly is so similar to that in young people through a specific diet
Benefits of Watercress
The other type of vegetables, which was conducted by the research is to watercress
Was discovered by Dr. Richard Methyn in the center of John Ins that eating watercress activates the body's response in the face of cancer preventive
He said that research by showing that Paljrgyr group of elements where there are a few levels, but with a strong influence in raising prevention enzymes in the body after eating watercress
Dr. Methyn The Paljrgyr also other components such as minerals and vitamins are beneficial for health
CD treatment
He warned Dr Hughes and Dr Methyn both of trying to extract the elements of stimulant vegetables, and marketed in the form of tablets
Dr. Hughes said that scientific evidence shows that the beneficial effect enjoyed by individuals who eat their food in various amounts of vegetables and fruits
He adds that we still have some time before we can draw the important elements in vegetables and fruits and put them on CD
Dr Methyn said that some chemicals in some plants are more effective if the effect is a little bit, and is likely to exceed the dose is useful if people had used these substances in the tablets
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