The cinnamon of herbs that are widely used by the Arabs in cooking although the health benefits As great as it adds a special flavor to cooking and the flavor is good, and those who do not know the many benefits of this grass in the following after its health benefits that can be used through its use in cooking or preparing delicious drink:
Reduction of high blood pressure:
Cinnamon helps to reduce the high rates of pressure, especially if eating Cherabha cold.
Cinnamon helps to burn the sugars in the body:
Cinnamon helps to keep the blood sugar level in the normal level by stimulating the cells to burn sugar in the blood, and doctors recommend for this diabetic patients, especially type II to take them on a daily basis.
Strong anti-oxidant:
Cinnamon helps to prevent oxidation that are harmful to human health by stimulating the cells on oxygen consumption and the elimination of impurities contained within them.
Cinnamon is a natural antibiotic:
Cinnamon helps in eliminating a large number of bacteria and parasites that are harmful to human health.
Weak analgesic for pain and muscle tension of the contractile and nervous system:
Cinnamon is considered the most important materials that inhabit different pain, especially joint pain caused by arthritis, and helps relieve muscle tension and nervous system caused by physical exertion or mental
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