Tuesday, July 31, 2012

How Green Tea is Made

Green tea is really an amazing drink having prospective health benefits. But are you aware How Green Tea is made? In the event you don’t know yet keep reading to find out how green tea is made.

How Green Tea is Made
Green tea is actually practically the leaves coming from the camellia sinensis which have been prepared in a particular method. Green tea is prepared and also farmed in a various means; dependent upon any type of green tea is desired. Green tea caused by these types of procedures, optimum amounts of polyphenols and also antioxidants are generally maintained, providing highest green tea health benefits. The growing situations may be describe directly into two simple forms, those grown from the sun and also those that are grown under the shade of the sun. The green tea plants are usually grown in rows which are pruned to provide shoots in the standard method, and are commonly farmed three times each year. The initial harvest happens in late April to early May. The next harvest typically takes place from June to July, and the third picking occurs in later July to early August. Oftentimes, there may as well be some sort of fourth harvest. It is the primary harvest in the springtime which usually produces the most effective level of quality leaves, having greater rates.

How Green Tea is made?

Processing green tea is normally regarded as the art involving teas. It is in which the majority of the subtleties in flavour, body, as well as entire figure are made.

In its simplest type, it is having the actual natural green leaves and also choosing regardless of whether and simply how much oxidation or fermentation must happen prior to drying out them. Green tea leaves possess enzymes into their veins.

If the leaf is actually damaged, bruised, or maybe smashed, the particular enzymes are exposed to oxygen leading to oxidation. The quality of oxidation will depend on the amount of the enzymes are usually exposed and for the length of time.

Green tea goes through the lowest amount of complex processing. The moment it is harvested, green tea doesn't get a withering treatment. It is place into a huge "steamer" and also warmed up. This softens the leaves for rolling as well as preserves the juices by oxidizing. The leaves are usually folded and dried up until eventually they are generally crisp. They keep on being green and also consist of caffeine.

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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.

Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.

Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.

Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.

Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.