Tuesday, July 31, 2012

Lose weight by neural networks

Alpha We all know that dieting to lose weight measured is not something acceptable .. Because the person who will submit it soon regain all ...

System of eating in restaurants to eat healthy away from obesity

We will talk about how to deal with the food served in restaurants, and if you you have a specific diet here are some simple basic rules: Th...

Food helps to Fitness

I will talk about useful food, which proved true by experience Process, although some of these types may consider a threat to your diet ... ...

How Green Tea is Made

Green tea is really an amazing drink having prospective health benefits. But are you aware How Green Tea is made? In the event you don’t kno...

Monday, July 30, 2012

Important Tips to take care of your health

Health and a great blessing given by God to us and we must maintain. A boy , we must follow the following tips ...... - Use the ...

Does Green Tea Help Acne

Green tea is a drink that is generally known as one of several healthiest beverages around. A lot of people appreciate consuming it regularl...

Saturday, July 28, 2012

Does Green Tea have Caffeine

Probably you already observed lots of good stuffs regarding green tea and thus several negative things about caffeine that many individuals ...

Friday, July 27, 2012

What are the Benefits of Iced Green Tea

Iced green tea is the perfect drink to have on a hot summer night. This drink is refreshing and incredibly tasty, but what is the best iced ...

Saturday, July 21, 2012

Serious bang fingers ..

When you pull or twist your joints, you are driven out of situ There are means of thick synovial fluid between joints protects the joints of...

Is there any harm in the intake of water while eating?

Would prefer not to eat in the water while you eat so as not to cause problems in the process of digestion of food, during the digestion exi...

The best meals possible benefit for bodybuilder

The best meals possible benefit to the bodybuilder in the summer to increase muscle weight: The dinner was chicken breasts of 210 grams -270...

Not rehearse an empty stomach

Need for muscle growth to amino acids, where the body needs plenty of them after the exercise.   The amino acids K (Leucine) is the fundamen...

Honey and athletes

The athletes have made the most of the considerable effort and energy, The athletes have made the most of the considerable effort and energy...

Physical prowess helps to reduce the risk of high blood pressure

Study of medical study revealed that people who suffer from high blood pressure can reduce the rates of rise or even reduce the risk of infe...

Ways and methods of exercise

There are several ways and methods of working to amplify a specific muscle in quick time, which will remind them in detail in this Modana Bu...

Tips for a golden heart of iron!

* Avoid smoking   --------------------------  Smoking reduces life expectancy (by order of God) from 15 to 25 years old and a smoker ....   ...

What are the health benefits of cinnamon?

The cinnamon of herbs that are widely used by the Arabs in cooking although the health benefits    As great as it adds a special flavor to c...

Parsley in the home pharmacy semi-integrated prevention and treatment

Parsley in the home pharmacy semi-integrated prevention and treatment of ..... Health: One of the plants available in the market Boosman che...

Seven things you must do after eating them beware

Do not drink tea Because tea leaves contain a high content of acid and this article will cause the Protein content in the food we consume to...

Information is very important for the owners of bodybuilding

Bodybuilding ((Part I)) Training on the construction ((bodybuilding)) - When you go to any gym and had a look at its members and then return...
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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.

Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.

Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.

Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.

Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.