Sunday, August 19, 2012

Strange brew to get rid of fat

We have noted nutritionist and health Ansari hope that ginger is the most important substances that help and deserved to burn fat formed in the human body when taken private after the meal directly, as confirmed most of the scientific research that ginger sits in the list of adjuvants and scorching of fat

To give better results when burning fat is preferred blending material ginger with cinnamon better after meals, as well as it can be mixed and blended ginger Ptnqaa cinnamon sticks in ginger or when mixing small quantity of cinnamon powder with lotion fresh ginger, and hold snapped this drink mixed with can semi ensure burn fat easily immediately after eating. So with the passage of time will be burning fat that is stored in Agesmana, and thus the body begins to gradually lose weight naturally without complications.

Ingredients:
. Mlakta ginger.
. 2 tsp ground cinnamon.
. Honey White for desalination.
. Lemon slices.

Ginger syrup with cinnamon way:

Dissolved cinnamon in a cup of water and put on the fire to boil plus ginger and continue stirring and lifted from the fire and pour in a cup and sweetened with honey and add to it some lemon slices

0 comments:

Post a Comment

◄ Newer Post Older Post ►
These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.

Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.

Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.

Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.

Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.