Tuesday, August 21, 2012

Benefits of cocoa

The scientists reported that Kaka pill a day can save you from a possible heart attack. Valkaka
characterized by non-conventional form they are like tomatoes but orange, which is available in many stores. This was carried out a number of researchers and scientists studies to detect health properties of cocoa fruit compared with other fruits in particular, apples

Medical effects of cocoa fruit
The researchers found from the Hebrew University in Jerusalem, that the fruits of cocoa contain higher amounts of fiber food very phenolic, vehicles and vital minerals that fight clogged arteries, a leading cause of heart attacks, strokes

 
While another study showed that a diet that depend on cocoa can improve metabolism. Vvakeh cocoa contain a high amount of fiber and antioxidants that are healthy for the body
It also features the fruits of cocoa also twice the amount of fiber in the diet apples. They contain more antioxidants than apples. And contain high amounts of calcium and also magnesium, iron, sodium, potassium and manganese

 
According to doctors, the cocoa bean eating medium-sized day, helps to fight clogged arteries. In any case, your diet should include fruits are also other help to fight heart disease

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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.

Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.

Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.

Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.

Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.