0 Oolong Tea Health Benefits

 Oolong tea only represents 2 percent of the general population's consumption. Due to this reason, people don't know much about Oolong Tea health benefits. Various types of Oolong and its benefits were not yet determined due to the fact that profit margin leads to limited research of such a product. This tea might have heavy or light oxidation properties, thus making the concept of exploring and testing the tea a bit more challenging.

Generally, tea consists of antioxidants like theflavin, thearubigin and catechins. Tea, according to recent studies, has antioxidants that are powerful enough to lessen age-related disorders and various chronic illnesses like cancer. There's no doubt that, based from research studies, tea is indeed good for your health. Researcher Kenichi Yanagimoto, studied and compared Oolong tea in 2003. Comparing it to green and black tea, Oolong has better antioxidant qualities. Although it was just second to green tea, but black tea came after that. According to the results, this kind of tea blocks almost half of all oxidation in just 14 days.

Oolong tea also promotes weight loss. This is highly recommended among weight loss beverages and perfect for people looking to lose some excess weight. It increases metabolism and also blocks fat absorption. Continuously drinking Oolong tea can promote a weight loss of about 1-2 pounds a week together with exercise and proper diet.


Another attribute of this remarkable tea is it reduces triglycerides in the blood stream by 80% in rats in contrast to those with a normal diet. These results were garnered from studies conducted in Japan. They also found out that this tea also can normalize cholesterol after just a month of drinking regularly. Also, according to another study conducted in Osaka City University, Oolong tea can fight obesity, type two diabetes and coronary artery disease because apparently it can increase adiponectin levels in the body.

This tea is also beneficial to diabetic patients. A study conducted in Taiwan could attest to this. Patients had to drink 1.5 liters daily for a month. 30% of the groups plasma glucose was remarkable reduced compared to patients drinking plain water.

A cup of Oolong tea a day, keeps hypertension away. Individuals who regularly consume this are found to have a huge reduction percentage in high blood pressure occurrences. Percentage can still be increased to 60% by drinking 2 cups a day.

This wonderful tea can also serve as an antibacterial mouth wash and could also reduce the risks of having tooth decay. It's a well know fact the tea doesn't stain unlike coffee. According to the classical Chinese book of pharmacology, "Drinking tea for a long time will make one live longer..." With this tea, not only you'll live longer, you'll feel much better as well. With all those Oolong Tea health benefits, you're bound to grab your own sachet of this highly beneficial health beverage!

Source: www.oolongteahealthbenefits.com
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