Tuesday, August 21, 2012

Foods that increase serotonin

Serotonin is a chemical found naturally in the brain and body. Eating certain foods can increase serotonin levels lead to changes in positiv...

Advantages and disadvantages of gastric balloon

Gastric balloon is made of a rubber balloon silicone entered the stomach through the endoscope and then filled with liquid disinfectant a...

Benefits of Green Tea Against Acne

Green Tea Benefits to Fight Against Acne Green tea has been part of the daily life of the Asian community for centuries. It has been used no...

Benefits of Green Tea Extracts on Aging Skin [Study]

Green tea is a delicious drink for the past 5,000 years since the Chinese Emperor Shen Nung accidentally discovered how well you know. Soon ...

Monday, August 20, 2012

How Green Tea Can Act as a Relaxant

Apart from anything else, drinking green tea has been shown to increase the sense of calm and reduce stress because it stimulates the produc...

Sunday, August 19, 2012

The best exercises and tips to burn calories

* Exercise: - Exercises aerobics of the leading activities that help an individual to lose weight. The amount of calories burned varies acco...

Onions beats chocolates bring happiness

According to a study that British medical onion is one of the more foods that bring happiness and a sense of fun and pleasure, fo...
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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.

Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.

Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.

Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.

Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.