Showing posts with label Lose Weight. Show all posts
Showing posts with label Lose Weight. Show all posts

Thursday, October 4, 2012

Effects of Adding Sugar to Green Tea When Losing Weight

Although green tea has been enjoyed as a beverage for thousands of years, it has seen a resurgence in popularity during the 1990s and 2000s ...

Wednesday, September 12, 2012

Benefits of Green Tea to Make You More Beautiful

Clinical data suggest that green tea is rich in health benefits and beauty that you can enjoy whether drinking or applying directly to your ...

Friday, July 27, 2012

What are the Benefits of Iced Green Tea

Iced green tea is the perfect drink to have on a hot summer night. This drink is refreshing and incredibly tasty, but what is the best iced ...

Sunday, July 15, 2012

What are Antioxidants Benefits of Green Tea

Hardly a month goes by without some newly discovered green tea benefits appearing in the headlines. "Green tea prevents prostate"....

Thursday, June 21, 2012

Benefits of Green Tea in Weight Reduction

What are the Benefits of Green Tea and Elements which help in Weight Reduction Rapidly Many people have heard that green tea benefits weight...

Monday, June 11, 2012

Benefits of Green Against Aging - Green Tea as Anti-Aging Food

Green tea benefits for antiaging are well documented. Green tea fat burner is very effective in raising metabolism and aiding fat loss. Gree...

How Green Tea Can Act as Anti Aging Drink

Discoveries about green tea's healing properties show no signs of abating as more and more health benefits are being attributed to this ...

How Green Tea Helps You in Weight Reduction

It is widely believed that green tea helps you lose weight through active substances called catechins. Compared to white or black tea, catec...
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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.

Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.

Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.

Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.

Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.