Thursday, July 19, 2012

Laughter for a long time helps to decrease weight


Laughter for a long time helps to decrease weight so perhaps many of us always look for the appropriate medicines and various diets that help slimming process is very large and cumbersome.
                                                             

There are a lot of ladies and men in general are always on the correct way and the sound and useful without any damage to reach the stage LOSS correct and sound without any problems or any harmful aspects.


Let alone the day after the establishment of academic studies in modern America and discovered to us that laughter continued for a period not less than 15 minutes helps greatly LOSS body up to burn 50 of the calories in the human body, which help him and in a very natural and has no side effects from the process of slimming very quickly and burn a large amount of calories.

U.S. researchers bring in forty couples and have their status in front of a series of scenes funny comedy for large and found that the burning of calories they have grown large and this is the secret in that laughter continued the process is very normal to burn lots of calories, which is basically working to increase the weight significantly.

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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.

Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.

Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.

Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.

Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.