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Saturday, July 21, 2012

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Is there any harm in the intake of water while eating?


Would prefer not to eat in the water while you eat so as not to cause problems in the process of digestion of food, during the digestion exist

   Stomach acids at concentrations consistent with the concentrations of certain substances in alkaline cause Drinking water in while eating in easing digestive acids and enzymes stomach.


And take water while eating causing an imbalance in the process of digestion of food results in the stomach is filled with food and swollen so it's best to be dealt with water before meals in advance or after eating.

The water helps to rejuvenate the cells of the body and keeping the temperature, it also laxative and moisturizer for the body and stimulates kidney function and compensate for the lost body fluids through urination and output.
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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.

Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.

Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.

Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.

Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.