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Tuesday, April 19, 2011
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Thanks to Green Tea, Can Delay Aging
Of course, you wonder what is contained in green tea that we can delay aging? The answer is antioxidants. Antioxidants are very good in ward...
Monday, April 18, 2011
Benefits of Tea to Refresh The Brain and Body
Have you experienced fatigue and need something to refresh it? When the body feels tired, the brain will also work closely with the weak ...
Should You Choose Coffee Or Tea?
For thousands of years people from all over the world have enjoyed it both for its health properties and taste benefits. Tea has long been a...
Tea is Good for Brain
A cup of tea is good for the brain, because they can slow down cell damage and keep your memory sharp in old age. Studies for a period of fo...
Tea, A Prevention of Arthritis and Osteoporosis
Much research has been done into the health implications of tea consumption. This research has linked tea with the prevention or lowering o...
Sunday, April 17, 2011
Masala Spice Chai
This is a great choice for tea lovers, a recipe for spiced tea, or chai. Nothing too exotic, let's try! Ingredients: · 4 tsp lo...
Tea is Terrific for Teeth (Great for Gums, Too)
When deciding between many drink options available, one of the best drinks for your oral health is brewed tea, according to a study in the J...
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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.
Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.
Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.
Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.
Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.
Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.
Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.
Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.
Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.