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Wednesday, April 13, 2011
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The Health Benefits of Matcha Green Tea
If you are not already aware of what matcha green tea is, it is basically a tea that is exclusive to particular regions of Japan (especially...
10 Scientific Facts About Tea
There are a lot of health benefits of tea , and much has been written about its history. It can be hard sometimes to pick out the truth from...
Tuesday, April 12, 2011
Chai Tea Offers Added Health Benefits
Chai tea is a centuries old tea that has been important in many cultures around the world. This rich black tea that is traditionally sweeten...
Monday, April 11, 2011
White Tea for Oral Health
Most of us would like to have a radiant, pearly white smile made up of healthy teeth. It seems appropriate that a drink with the word "...
Special White Tea Health Benefits
White tea is really a tea and doesn't refer to 'black' tea with milk! It is in reality black tea, which is fermented green tea, ...
Friday, April 8, 2011
The Benefits of Green Tea to Men's Health
Green Tea is an ingredient that increasingly pops up when discussing men's health concerns. Although it's been utilized for hundreds...
Green Tea Might Improve Bone Health
According to a study published in the Journal of Agricultural and Food Chemistry finds that ingredients in green tea could improve bone he...
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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.
Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.
Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.
Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.
Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.
Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.
Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.
Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.
Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.