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Showing posts with label Cholesterol. Show all posts
Showing posts with label Cholesterol. Show all posts
Friday, July 27, 2012
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What are the Benefits of Iced Green Tea
Iced green tea is the perfect drink to have on a hot summer night. This drink is refreshing and incredibly tasty, but what is the best iced ...
Friday, July 20, 2012
[Recipe] How to Prepare Green Tea Ice Cream
If you are a fan of green tea, then chances are you will also enjoy having green tea ice cream. If this happens, there are a couple of ways ...
Sunday, July 15, 2012
Green Tea is Made of What Ingredients
In the past decade, green tea has become a choice of more and more popular drink for a number of reasons. Known for helping people lose weig...
Wednesday, June 13, 2012
Health Benefits of Green Tea for Men
All genuine green teas, black and white contain antioxidants that fight disease, because they come from the same plant. But green tea has mu...
Monday, June 11, 2012
Benefits of Green Against Aging - Green Tea as Anti-Aging Food
Green tea benefits for antiaging are well documented. Green tea fat burner is very effective in raising metabolism and aiding fat loss. Gree...
How Green Tea Helps You in Weight Reduction
It is widely believed that green tea helps you lose weight through active substances called catechins. Compared to white or black tea, catec...
Sunday, June 10, 2012
How Green Tea can be Helpful in Improving Memory
Benefits of Green Tea to make your Memory Sharper Green tea reduces the risk of Alzheimer’s disease , cardiovascular disease, im...
Friday, June 8, 2012
How Green Tea Can be Helpful in Reducing Cholesterol
Most of the studies involving the cholesterol-lowering effects of green tea involve the use of green tea’s active ingredient, catenin extrac...
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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.
Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.
Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.
Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.
Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.
Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.
Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.
Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.
Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.