Monday, June 11, 2012

3 Skin Benefits of Green Tea


Our skin is the largest organ of the body, and as such it serves many critical functions. One of those is that skin is the first line of defense in protecting us against disease and infection. Additionally, it provides critical covering for the vital organs of our body and maintains the temperature of the body through the perspiration process. The skin also provides the mechanism for us to feel pain and pleasure.
Given the importance of our skin it is therefore important that we care for this outer portion of our body. One such way to do so is through green tea skin care, which will address the common problem of aging, protect the skin, and help fight the effects of time.

Common Problems

Our skin, as with all aspects of the human body, is subject to aging and its accompanying challenges. Some of these include a breakdown of certain elements of the skin. These elements provide and maintain that youthful appearance as seen in the smoothness of the skin and its elasticity. With the loss of these elements, through the aging process, our skin begins to sag and lose its luster.
Another factor that couples with the aging process is the affect of the sun on our skin. Exposure to the sun results in the wrinkling of certain parts of the body; exposed areas of the body affected by the sun include the face, arms, hands, and feet. The sun is merciless and breaks down the restorative elements of the skin while damaging the skin's capability of preserving moisture. The worse case scenario of prolonged and unprotected exposure to the skin is the possibility of developing skin cancer.

Protection

Green tea skin care has been demonstrated to be effective in revitalizing the skin from the adverse affects of aging and exposure to the sun. Certain elements within green tea skin care help to eliminate free radicals. Free radicals are harmful elements and are defined as atoms or a group of atoms that are comprised of unpaired electrons.
This herbal skin care can be obtained in the form of lotions or creams and when applied consistently will soothe and hydrate the skin. Additionally, green tea skin care has been shown to be effective in the blocking and protection of the skin from harmful ultraviolet rays emitted from the sun.

Anti-aging

Green tea skin care has also been shown to be a positive product in reducing or reversing the effects of aging. In fact some producers of green tea skin care are promoting their product as an alternative to other chemically-induced anti-aging products.

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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.

Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.

Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.

Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.

Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.