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Sunday, August 5, 2012
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4 Hour Body Kettlebell
Comrade Kettle The USSR / Russia is famous for inventing wonderful innovations such as decimal currency, Vodka, the foam fire extinguisher...
Best Tricep Exercises - Choose The Best Tricep Workout For You
It is important to know what the best tricep exercises are for you. What do you need to do in order to find out what the best exercises ar...
Taking Creatine For The First Time
I have decided to step up from simply taking whey protein, and therefore I begun taking creatine this year. I therefore thought it would b...
Best Muscle Gain Diet
Lots of skinny people out there dream of growing a stone-hard muscle-body. Some of them wish to be like the professional bodybuilders ...
Maximize Muscle Growth: How to Use Whey Protein (Part 1)
Are you one of those guys (or gals for that matter) who goes to the gym regularly, thinks he is doing everything right... and 6 months ...
Friday, August 3, 2012
Diet to prevent breast cance
British researchers revealed that a severe diet for two days per week based on vegetables, fruit and milk may prevent breast cancer. The ...
Wednesday, August 1, 2012
Dishes slimming power
Alpha Authority No. 1 : 100 grams of lettuce , with half a package of radish , and a little parsley and mint . Cleans the vegetables ...
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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.
Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.
Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.
Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.
Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.
Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.
Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.
Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.
Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.