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Monday, May 14, 2012
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Why is Green Tea Good For You
You can find hardly any food items on earth which are absolutely healthy for you. Green tea herb has become one of these. A number of resear...
Saturday, May 12, 2012
How much Caffeine in Green Tea
When green tea is reported and proven to have lots of benefits in human health many individuals are starting drinking green tea. Before that...
Does Green Tea Stain Teeth
Are you currently some sort of green tea enthusiast on a regular basis? Have you been curious about whether green tea can be accountable for...
Sunday, April 29, 2012
How does Green Tea helps you lose weight
Many individuals are interested with regard to weight loss. The majority of individuals are start going to fitness centers in order to burn ...
Monday, April 23, 2012
Does Green Tea Burn Fat
Want to know, does drinking green tea burn fat? Experts say that it will speeds up the metabolism. Let's find out what does green tea co...
Saturday, April 21, 2012
How to Prepare Green Tea
Green tea is made from the leaves of Camellia sinensis that have undergone minimal oxidation during processing. Want to know how to prepar...
Friday, April 20, 2012
Benefits of Green Tea
Learn about the scientifically proven benefits of green tea and how drinking green tea can improve your health. Here are the comprehensive p...
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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.
Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.
Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.
Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.
Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.
Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.
Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.
Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.
Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.