0 How to Prepare Green Tea

Green tea is made from the leaves of Camellia sinensis that have undergone minimal oxidation during processing. Want to know how to prepare green tea? Here are the simple steps to follow.

The latest studies reveal that this Green tea is considered to be really helpful in improving a person’s metabolic process. The general impact of which green tea diet products have on an individual, relies upon on a range of aspects, however. Further study requires for being accomplished with regards to this kind of factor of using green tea. For the moment, you can be certain that green tea provides one's body with several positive aspects. All of this happens mainly on account of the key components contained in it.

Green tea is beneficial for health. There are lots of benefits of green tea. It can increase the circulation of blood and minimize much tension. It is as well beneficial with regard to weight-loss and also it can prevent Tooth Decay. Most of us also ask this question, how to prepare green tea? Below is the very simple step on how to prepare green tea.

Steps to prepare green tea:

1. Heat a cup of water in a vessel or kettle.

2. When the water boils turn off the stove and put the leaves to it and let it be there for number of minutes (3 to 4 minutes) but not any longer, or otherwise your tea will turn into a bit bitter.

3. Now filter it and put sugar or honey to your flavour. (in starting add some amount of sugar just like you have in coffee or tea but as you used to drink green tea reduce the amount of sugar to get its full benefits.