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Monday, June 11, 2012
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How to Improve Skin with Green Tea Tannins
Green tea offers many benefits for overall skincare. It contains antioxidants, vitamins, minerals and anti-bacterial properties. About one ...
3 Skin Benefits of Green Tea
Our skin is the largest organ of the body, and as such it serves many critical functions. One of those is that skin is the first line of def...
What is Green Tea Made of?
What is green tea made of Ever Wondered that What are the Constituents of Green Tea? Next to water, tea is probably the most widely drunk be...
How Green Tea Helps You in Weight Reduction
It is widely believed that green tea helps you lose weight through active substances called catechins. Compared to white or black tea, catec...
Sunday, June 10, 2012
How Green Tea can be Helpful in Improving Memory
Benefits of Green Tea to make your Memory Sharper Green tea reduces the risk of Alzheimer’s disease , cardiovascular disease, im...
Does Green Tea Burn Belly Fat
Eliminating unnecessary belly fat is definitely something which bothers to the majority of people today. On the other hand, good news is tha...
Saturday, June 9, 2012
What are the Disadvantages of Drinking too Much Tea
Green tea has always been an essential beverage in countries like China and Japan. But now it has become second only to water as the most po...
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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.
Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.
Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.
Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.
Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.
Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.
Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.
Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.
Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.