Showing posts with label Stomach. Show all posts
Showing posts with label Stomach. Show all posts

Thursday, August 30, 2012

Benefits of Green Tea Against Common Stomach Problems and Diseases

Tea consumption has been going on for thousands of years. It is the most consumed beverage second only to water. Compared to black and oolon...

Monday, July 4, 2011

The Benefits of Drinking Mint Tea

Mint Tea is a popular herbal tea, frequently used to make iced tea as well as hot tea. Mint tea has a cooling quality and makes a particular...
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These substances contained in tea is very easily oxidized. When the leaves are exposed to sunlight, the oxidation process occurs. The type of tea that is generally known in the community is a green tea, Oolong tea (such as Java tea Oolung / Ulung), black tea and white tea. Green tea contains the most helpful as in brewing, this tea is not dried using sunlight but use special drying techniques. While other types of tea are processed by fermentation.

Polyphenols
Polyphenols in tea such as catechins and flavanols. These compounds act as antioxidants to capture free radicals in the body are also effective in preventing the growth of cancer cells in the body. Free radicals in our bodies due to environmental air pollution and also from the food we eat.

Vitamin E
In one cup of tea contains vitamin E as much as about 100-200 IU a day which is a necessity for the human body. This amount serves to maintain heart health and make your skin smooth.

Vitamin C
This vitamin serves as an immunity or resistance to the human body. In addition, vitamin C also acts as an antioxidant necessary for the human body's resistance to disease.

Vitamin A
Vitamin A which is in the form of beta-carotene tea is a vitamin that the body needs can be met.